Top Weirdest Things That Happen To Us During Sleep Hasnavlogs
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| 10-Weirdest-Things-That-Happen-In-Your-Sleep-crazyqueen |
Most of us spend about a third of our lives sleeping. Yet for something that we do so much, there are surprisingly a lot of things about it that we don't know. There are entire clinics dedicated to helping people with sleep disorders and a large amount of scientific research focusing on all the amazing things that happen after we've dozed off.Sleep is important for so many reasons and a lot goes on in your body and brain while you sleep, though it may not look like it at first glance. Here are 15 weird things that happen when we sleep. Hasnavlogs
1 . You Become Paralyzed Hasnavlogs
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| Weirdest-Things-That-Happen-In-Your-Sleep-crazyqueen |
During REM sleep, which is a period of deep sleep in which dreams occur, the muscles in your arm become temporarily paralyzed. This is actually very useful. Can you imagine if your arms weren't paralyzed and you had a dream about punching someone out while sleeping next to your partner? They probably wouldn't be too happy about that. While this temporary paralysis happens to everyone, there are a few people who have a disorder called sleep paralysis, in which the paralysis lasts a few minutes after waking. It isn't dangerous but understandably it's a bit scary for those who experience it. The number of sleep paralysis episodes a person has can be reduced by getting sufficient sleep and reducing stress.
2. You Fart Easier.... Another Unknown Facts that you may not know
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| Weirdest-Things-That-Happen-In-Your-Sleep-crazyqueen |
When you're sleeping, your body relaxes and muscles loosen up. Unfortunately, this applies to your anal sphincter muscles, too. This makes it easier for gas to pass. That might make you a bit self-conscious the next time you're about to go to bed with your significant other. But, luckily our sense of smell is gone while we're asleep!
3. You Think You're Falling
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| Weirdest-Things-That-Happen-In-Your-Sleep-crazyqueen |
A common, but weird, thing that happens to 70% of people is the feeling of falling just before going to sleep or waking up. Also known as hynic jerks, the sleep disturbance may be caused by remaining daytime energy that bursts out in random movements. Alternatively, they may be caused by confusion of the brain, in which the brain thinks you're falling since your muscles are relaxing and responds by causing them to tense, so as to "catch yourself." But it remains unclear as to which, if any, of these theories is accurate.
4. You Release Growth Hormones
5. You May Even Walk in Sleep.
6. You experience spontaneous ...ual arousal
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| Weirdest-Things-That-Happen-In-Your-Sleep-crazyqueen |
Both men and women experience ...ual arousal during sleep. This phenomenon is due to the peak brain activity during the rapid eye movement phase of sleep, which means your brain needs more oxygen, and therefore, a faster flow of blood. Increase in the latter affects every organ of your body, including the most intimate ones, resulting in the activation of ...ual hormones.
7.You Might Talk Too
About 5 percent of the population talks in their sleep, but the relatively harmless disorder is more common in children than adults and in men than women. Most people don't remember the things they say while sleeptalking
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